- Safety in Manual handling of loads - NERC
- Manual Handling
- Manual Handling - Code of Practice for - Worksafe
- Good handling que for lifting
Safety in Manual handling of loads - NERC
Make sure you are standing directly in front of the item you wish to lift2.
Many employers have short training sessions for this but if not, they should at least be able to give you a leaflet with the main rules for manual handling.
Manual Handling - Code of Practice for - Worksafe
Manual handling can be described as lowering, lifting, pulling, pushing, holding, restraining, carrying, throwing or handling.
Good handling que for lifting
If you lift a heavy object carelessly you can end up pulling muscles or even worse, suffer long-term damage to your back or upper limbs.
Manual handling lifting diagram:
Rating: 100 / 100
Overall: 92 Rates